These wholesome carrot cake oatmeal bars are a delightful option for a cozy breakfast or a healthy snack. Packed with nutritious ingredients, they combine the flavors of carrot cake with the heartiness of oatmeal, making them perfect for any time of the day.

This recipe is simple to follow and can be customized with your favorite add-ins. Enjoy these carrot bars as a quick breakfast or a satisfying snack that aligns with your healthy eating goals.

Easy Carrot Cake Oatmeal Bars

These oatmeal bakes are made with grated carrots, oats, and warm spices, creating a deliciously moist texture. The recipe takes about 30 minutes to prepare and bake, yielding 12 bars that are perfect for meal prep or on-the-go breakfasts.

Ingredients

• 2 cups rolled oats
• 1 cup grated carrots
• 1/2 cup honey or maple syrup
• 1/2 cup almond milk or any milk of choice
• 1/4 cup coconut oil melted
• 1 teaspoon vanilla extract
• 1 teaspoon baking powder
• 1 teaspoon cinnamon
• 1/2 teaspoon nutmeg
• 1/4 teaspoon salt
• 1/2 cup raisins or chopped nuts optional
• 1/4 cup shredded coconut optional

Instructions

1. Preheat the Oven: Preheat your oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
2. Mix Wet Ingredients: In a large bowl, combine the grated carrots, honey (or maple syrup), almond milk, melted coconut oil, and vanilla extract. Stir until well mixed.
3. Combine Dry Ingredients: In another bowl, mix the rolled oats, baking powder, cinnamon, nutmeg, and salt.
4. Combine Mixtures: Gradually add the dry ingredients to the wet mixture, stirring until fully combined. If using, fold in the raisins or nuts and shredded coconut.
5. Bake: Pour the mixture into the prepared baking pan and spread evenly. Bake for 25-30 minutes, or until the edges are golden and a toothpick inserted in the center comes out clean.
6. Cool and Cut: Allow the bars to cool in the pan for about 10 minutes before transferring to a wire rack. Once cooled, cut into squares and enjoy!

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes

Nutrition Information

• Servings: 12 bars
• Calories: 150kcal
• Fat: 7g
• Protein: 3g
• Carbohydrates: 20g