This vegan peanut butter mousse is a rich and creamy dessert that satisfies your sweet tooth while being completely dairy-free. With its luscious texture and delightful flavor, it serves as a perfect chocolate ganache dessert or a high-protein vegan treat.
This no-bake mousse recipe is simple to prepare and requires minimal ingredients, making it an ideal choice for a quick and indulgent dessert.
Easy Vegan Peanut Butter Mousse Recipe

This vegan peanut butter mousse features a blend of creamy peanut butter, silken tofu, and maple syrup, creating a deliciously smooth pudding. The recipe takes about 15 minutes to prepare and serves 4 people.
Ingredients
- 1 cup creamy peanut butter
- 1 package (12 oz) silken tofu, drained
- 1/2 cup maple syrup or agave nectar
- 1 teaspoon vanilla extract
- 1/4 cup cocoa powder (optional for chocolate flavor)
- Pinch of salt
- Chocolate ganache for topping (optional)
Instructions
- Blend the Ingredients: In a blender or food processor, combine the peanut butter, silken tofu, maple syrup, vanilla extract, cocoa powder (if using), and salt. Blend until smooth and creamy.
- Taste and Adjust: Taste the mousse and adjust sweetness if necessary by adding more maple syrup.
- Chill the Mousse: Transfer the mousse to serving bowls or cups and refrigerate for at least 1 hour to allow it to set.
- Serve: Top with chocolate ganache if desired, and enjoy your delicious vegan peanut butter mousse!
Cook and Prep Times
- Prep Time: 15 minutes
- Chill Time: 1 hour
- Total Time: 1 hour 15 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 320kcal
- Fat: 22g
- Protein: 10g
- Carbohydrates: 24g






