This Thai Basil Turkey Lettuce Stir-Fry is a quick and flavorful dish that is perfect for a high protein, low carb meal. With aromatic herbs and spices, it brings an Asian inspired flair to your dinner table.
Ideal for meal prep, this recipe can be made in under 30 minutes, making it a great option for busy weeknights.
Quick and Healthy Thai Basil Turkey Stir-Fry
This stir-fry features ground turkey cooked with fresh Thai basil, garlic, and a blend of savory sauces. It’s served in crisp lettuce leaves, making it a refreshing and satisfying meal that serves 4 people.
Ingredients
- 1 pound ground turkey
- 2 tablespoons vegetable oil
- 4 cloves garlic minced
- 1 red bell pepper sliced
- 1 cup mushrooms sliced
- 1/4 cup soy sauce or tamari
- 2 tablespoons oyster sauce
- 1 tablespoon fish sauce
- 1 tablespoon brown sugar or sweetener of choice
- 1 cup fresh Thai basil leaves
- Salt and pepper to taste
- Lettuce leaves for wrapping (such as butter or romaine lettuce)
- Chopped green onions for garnish (optional)
Instructions
- Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat.
- Cook the Turkey: Add the ground turkey to the skillet and cook until browned, breaking it apart with a spatula, about 5-7 minutes.
- Add Vegetables: Stir in the minced garlic, sliced bell pepper, and mushrooms. Cook for another 3-4 minutes until the vegetables are tender.
- Mix Sauces: In a small bowl, combine the soy sauce, oyster sauce, fish sauce, and brown sugar. Pour the sauce mixture over the turkey and vegetables, stirring to coat evenly.
- Add Basil: Remove the skillet from heat and stir in the fresh Thai basil leaves until wilted. Season with salt and pepper to taste.
- Serve: Spoon the turkey mixture into lettuce leaves and garnish with chopped green onions if desired. Enjoy immediately.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 220kcal
- Fat: 12g
- Protein: 25g
- Carbohydrates: 8g
