These Sweet-Chili Turkey Lettuce Wraps are a delicious and healthy meal option, perfect for a high protein, low carb dinner. Made with ground turkey and a flavorful sweet chili sauce, this Asian inspired dish is both satisfying and easy to prepare, making it an ideal choice for a weeknight recipe.
The recipe is straightforward, allowing you to whip up these tasty wraps in no time. You can customize them with your favorite vegetables or toppings for added crunch and flavor.
Easy Sweet-Chili Turkey Lettuce Wraps
This recipe features ground turkey cooked with sweet chili sauce and served in crisp lettuce leaves. The wraps are refreshing and packed with flavor, taking about 30 minutes to prepare and serve 4 people.
Ingredients
- 1 pound ground turkey
- 1/4 cup sweet chili sauce
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 cup diced bell peppers
- 1/2 cup shredded carrots
- 1/4 cup chopped green onions
- 1 head of butter or romaine lettuce, leaves separated
- Sesame seeds for garnish (optional)
Instructions
- Cook the Turkey: In a large skillet, heat sesame oil over medium heat. Add the ground turkey and cook until browned and fully cooked, about 5-7 minutes.
- Add Vegetables: Stir in the diced bell peppers and shredded carrots, cooking for an additional 3-4 minutes until they are tender.
- Mix in Sauces: Pour in the sweet chili sauce and soy sauce, stirring to combine. Cook for another 2-3 minutes until heated through.
- Assemble Wraps: Spoon the turkey mixture into the lettuce leaves, topping with chopped green onions and sesame seeds if desired.
- Serve: Enjoy the wraps immediately as a fresh and healthy meal.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 wraps
- Calories: 220kcal
- Fat: 10g
- Protein: 25g
- Carbohydrates: 8g
