Sweet Chili Chicken Recipe

This Sweet Chili Chicken is a delightful dish that combines the flavors of sweet and spicy, making it a perfect choice for dinner. It’s a great example of Chinese cooking recipes that are both satisfying and easy to prepare.

This recipe is ideal for those looking for healthy food dishes that don’t compromise on taste. With quick cooking recipes like this, you can enjoy yummy dinner ideas that are ready in no time.

Quick and Easy Sweet Chili Chicken

A plate of Sweet Chili Chicken with rice, bell peppers, and broccoli, garnished with green onions.

This Sweet Chili Chicken features tender chicken pieces coated in a flavorful sweet chili sauce, served over rice or noodles. The recipe takes about 30 minutes from start to finish and serves 4 people.

Ingredients

  • 1 lb (450g) chicken breast, cut into bite-sized pieces
  • 1/4 cup sweet chili sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 1 bell pepper, sliced
  • 1 cup broccoli florets
  • Salt and pepper to taste
  • Cooked rice or noodles for serving
  • Chopped green onions for garnish (optional)

Instructions

  1. Prepare the Chicken: In a bowl, combine the chicken pieces with sweet chili sauce and soy sauce. Let it marinate for about 10 minutes.
  2. Cook the Chicken: Heat the vegetable oil in a large skillet over medium-high heat. Add the marinated chicken and cook until browned and cooked through, about 5-7 minutes.
  3. Add Vegetables: Stir in the minced garlic, ginger, bell pepper, and broccoli. Cook for an additional 5 minutes, or until the vegetables are tender.
  4. Season: Taste and adjust seasoning with salt and pepper as needed.
  5. Serve: Serve the Sweet Chili Chicken over cooked rice or noodles, garnished with chopped green onions if desired.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 320kcal
  • Fat: 10g
  • Protein: 25g
  • Carbohydrates: 30g
Share your love

Leave a Reply

Your email address will not be published. Required fields are marked *