This Strawberry Cottage Cheese Parfait is a delicious and nutritious option for a healthy sweet treat. Combining creamy cottage cheese with fresh strawberries, this parfait is not only satisfying but also packed with protein, making it a great choice for those looking for high protein desserts.
Cottage cheese desserts are versatile and can be easily customized. This recipe is a perfect example of how you can create a delightful dessert that is both healthy and indulgent.
Easy Strawberry Cottage Cheese Parfait
This parfait layers creamy cottage cheese with fresh strawberries and a touch of honey for sweetness. It takes about 10 minutes to prepare and serves 2 people, making it an ideal choice for a quick and nutritious dessert.
Ingredients
- 2 cups cottage cheese
- 1 cup fresh strawberries, hulled and sliced
- 2 tablespoons honey or maple syrup (adjust to taste)
- 1/2 teaspoon vanilla extract
- Granola or nuts for topping (optional)
Instructions
- Prepare the Cottage Cheese: In a bowl, mix the cottage cheese with honey and vanilla extract until well combined.
- Layer the Parfait: In serving glasses or bowls, layer the cottage cheese mixture with sliced strawberries. Start with a layer of cottage cheese, followed by strawberries, and repeat until the glasses are filled.
- Add Toppings: If desired, sprinkle granola or nuts on top for added crunch.
- Serve: Enjoy immediately or refrigerate for up to an hour before serving.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 200kcal
- Fat: 5g
- Protein: 20g
- Carbohydrates: 25g
