This Strawberry Chia Pudding is a delightful and nutritious dairy-free dessert that fits perfectly into a clean eating lifestyle. With its creamy texture and natural sweetness from strawberries, it serves as a satisfying low-calorie dessert or a healthy snack idea.
Chia seeds are packed with nutrients and fiber, making this pudding not only delicious but also a great option for those seeking sugar-free desserts. It’s easy to prepare and can be customized with your favorite toppings.
Easy Strawberry Chia Pudding Recipe
This chia pudding combines fresh strawberries with chia seeds and almond milk for a refreshing treat. The recipe takes about 10 minutes to prepare and requires chilling time, making it a convenient option for meal prep.
Ingredients
- 1 cup almond milk or any dairy-free milk
- 1/4 cup chia seeds
- 2 tablespoons maple syrup or sweetener of choice (optional)
- 1 cup fresh strawberries, hulled and sliced
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Mix Ingredients: In a bowl, combine almond milk, chia seeds, maple syrup (if using), vanilla extract, and salt. Stir well to combine.
- Let it Sit: Allow the mixture to sit for about 10 minutes, then stir again to prevent clumping.
- Chill: Cover the bowl and refrigerate for at least 2 hours or overnight until it thickens to a pudding-like consistency.
- Serve: Once thickened, layer the chia pudding with fresh strawberries in serving glasses. Enjoy chilled.
Cook and Prep Times
- Prep Time: 10 minutes
- Chill Time: 2 hours
- Total Time: 2 hours 10 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 150kcal
- Fat: 7g
- Protein: 5g
- Carbohydrates: 20g
