These Sloppy Joe Lettuce Wraps are a delicious and healthy twist on the classic dish. Made with lean ground beef or turkey, they are perfect for those looking for healthy dinner recipes for weight loss. The lettuce wraps provide a fresh and crunchy alternative to traditional buns, making them a great option for a quick and satisfying meal.
This recipe is not only easy to prepare but also fits well into fast dinner recipes and quick recipes snacks. Enjoy a flavorful and nutritious meal that the whole family will love.
Healthy Sloppy Joe Lettuce Wraps

These Sloppy Joe Lettuce Wraps feature a savory mixture of seasoned ground meat served in crisp lettuce leaves. The recipe takes about 30 minutes to prepare and serves 4 people, making it a perfect choice for a healthy weeknight dinner.
Ingredients
- 1 lb lean ground beef or turkey
- 1 small onion, finely chopped
- 1/2 cup green bell pepper, finely chopped
- 1/2 cup ketchup
- 1 tablespoon Worcestershire sauce
- 1 tablespoon brown sugar
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 8 large lettuce leaves (such as iceberg or romaine)
- Chopped fresh parsley for garnish (optional)
Instructions
- Cook the Meat: In a large skillet over medium heat, add the ground beef or turkey. Cook until browned, breaking it apart with a spoon, about 5-7 minutes.
- Add Vegetables: Stir in the chopped onion and green bell pepper. Cook until the vegetables are softened, about 3-4 minutes.
- Mix Sauce Ingredients: Add the ketchup, Worcestershire sauce, brown sugar, garlic powder, onion powder, salt, and pepper. Stir well to combine and let simmer for about 5 minutes until heated through.
- Prepare Lettuce Wraps: While the meat mixture simmers, rinse and dry the lettuce leaves. Lay them out on a serving platter.
- Assemble: Spoon the Sloppy Joe mixture into each lettuce leaf. Garnish with chopped parsley if desired.
- Serve: Enjoy immediately as a healthy and satisfying meal.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 wraps
- Calories: 250kcal
- Fat: 10g
- Protein: 25g
- Carbohydrates: 15g