This quick skillet shepherd’s pie combines lean ground turkey gravy with mushrooms, topped with a creamy roasted garlic cauliflower mash. It’s a perfect low carb comfort dish that is both satisfying and nutritious.
Ideal for a weeknight high protein meal, this recipe can be prepared in just 25 minutes, making it a convenient option for busy evenings.
Easy Skillet Turkey & Mushroom Shepherd’s Pie Recipe
This shepherd’s pie features a savory filling of ground turkey and mushrooms, topped with a velvety roasted garlic cauliflower mash. The dish is ready in 25 minutes and serves 4 people, making it a quick and healthy dinner choice.
Ingredients
- 1 pound lean ground turkey
- 8 ounces mushrooms, diced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup chicken broth
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 1 head cauliflower, chopped
- 4 cloves roasted garlic
- 2 tablespoons cream cheese
- 2 tablespoons butter
- 1/4 cup shredded cheese (optional)
Instructions
- Cook the Turkey: In a large skillet, brown the ground turkey over medium heat. Add the chopped onion and minced garlic, cooking until the onion is translucent.
- Add Mushrooms: Stir in the diced mushrooms and cook until they are softened, about 3-4 minutes.
- Make the Gravy: Pour in the chicken broth and Worcestershire sauce, then add thyme, salt, and pepper. Let it simmer for 5 minutes until slightly thickened.
- Prepare the Cauliflower Mash: While the turkey mixture simmers, steam the chopped cauliflower until tender. Drain and transfer to a bowl. Add roasted garlic, cream cheese, and butter, then mash until smooth. Season with salt and pepper.
- Assemble the Dish: Spread the turkey and mushroom mixture evenly in the skillet. Top with the roasted garlic cauliflower mash, smoothing it out with a spatula.
- Optional Cheese Topping: If desired, sprinkle shredded cheese on top and broil for 2-3 minutes until bubbly and golden.
- Serve: Spoon the shepherd’s pie onto plates and enjoy hot.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 320kcal
- Fat: 18g
- Protein: 30g
- Carbohydrates: 10g
