This Sesame Ginger Chicken Power Salad is a fresh and light dish that combines protein-packed chicken breast with a flavorful sesame-ginger yogurt dressing. The salad features crunchy cabbage, sweet carrots, nutritious edamame, and vibrant green onions for a satisfying meal.

Perfect for lunch or dinner, this recipe is easy to prepare and can be customized with your favorite vegetables or toppings.

Healthy Sesame Ginger Chicken Salad Recipe

This power salad is not only delicious but also packed with nutrients. The chicken breast is mixed into a sesame-ginger yogurt dressing, creating a creamy and tangy flavor that complements the crisp vegetables. The recipe serves 4 and takes about 30 minutes to prepare.

Ingredients

• 2 boneless, skinless chicken breasts, cooked and shredded
• 2 cups green cabbage, thinly sliced
• 1 cup carrots, julienned or shredded
• 1 cup edamame, shelled and cooked
• 4 green onions, chopped
• 1/2 cup plain yogurt
• 2 tablespoons sesame oil
• 1 tablespoon soy sauce
• 1 tablespoon fresh ginger, grated
• 1 tablespoon honey or maple syrup
• Salt and pepper to taste
• Sesame seeds for garnish (optional)

Instructions

1. Prepare the Dressing: In a bowl, whisk together the yogurt, sesame oil, soy sauce, grated ginger, honey, salt, and pepper until smooth.
2. Combine the Salad: In a large mixing bowl, combine the shredded chicken, cabbage, carrots, edamame, and green onions.
3. Add the Dressing: Pour the sesame-ginger dressing over the salad mixture and toss until everything is well coated.
4. Serve: Divide the salad into bowls and sprinkle with sesame seeds if desired. Enjoy immediately or refrigerate for later.

Cook and Prep Times

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Total Time: 30 minutes

Nutrition Information

• Servings: 4 servings
• Calories: 320kcal
• Fat: 14g
• Protein: 28g
• Carbohydrates: 20g