Paneer Bhurji is a popular Indian dish made with crumbled paneer, spices, and vegetables. This quick and easy recipe is perfect for a healthy meal and can be prepared in under 30 minutes.
Ideal for busy weeknights, this dish fits well into a healthy food menu and is a great addition to your collection of healthy Indian recipes. It pairs well with chapati or bread and is a fantastic option for those looking for easy food recipes.
Easy Paneer Bhurji
This Paneer Bhurji features soft paneer sautéed with onions, tomatoes, and spices, creating a flavorful and nutritious dish. The recipe takes about 20 minutes from start to finish and serves 2-3 people.
Ingredients
- 200 grams paneer crumbled
- 1 medium onion finely chopped
- 1 medium tomato finely chopped
- 1 green chili chopped (optional)
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon red chili powder
- 1/2 teaspoon garam masala
- 2 tablespoons oil or ghee
- Salt to taste
- Fresh coriander leaves for garnish
Instructions
- Heat Oil: In a pan, heat oil or ghee over medium heat. Add cumin seeds and let them splutter.
- Sauté Onions: Add the chopped onions and green chili. Sauté until the onions turn translucent.
- Add Tomatoes: Stir in the chopped tomatoes and cook until they soften.
- Spice It Up: Add turmeric powder, red chili powder, and salt. Mix well and cook for a couple of minutes.
- Add Paneer: Stir in the crumbled paneer and mix until well combined. Cook for another 2-3 minutes.
- Finish: Sprinkle garam masala and garnish with fresh coriander leaves. Serve hot with chapati or bread.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 2-3 servings
- Calories: 250kcal
- Fat: 18g
- Protein: 14g
- Carbohydrates: 10g
