Quick & Easy Shrimp Fried Rice Protein Bowls

This shrimp fried rice recipe is a quick and easy meal that combines protein-rich shrimp with colorful vegetables and flavorful rice. It’s perfect for those busy nights when you need a fast dinner option without sacrificing taste.

Packed with nutrients, this dish is one of the best easy Chinese recipes that can be customized to your liking. It’s a great choice for healthy dinner ideas and can be prepared in under 30 minutes.

Simple Shrimp Fried Rice Recipe

This shrimp fried rice features succulent shrimp stir-fried with mixed vegetables and seasoned rice, making it a satisfying and nutritious meal. The recipe serves 4 and takes about 25 minutes from start to finish, making it an ideal choice for dinner dishes.

Ingredients

  • 2 cups cooked jasmine rice (preferably day-old)
  • 1 pound shrimp, peeled and deveined
  • 1 cup mixed vegetables (peas, carrots, bell peppers)
  • 2 eggs, lightly beaten
  • 3 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 2 green onions, chopped
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions

  1. Prepare the Ingredients: If using day-old rice, break up any clumps. Peel and devein the shrimp, chop the vegetables, and mince the garlic.
  2. Cook the Shrimp: In a large skillet or wok, heat 1 tablespoon of sesame oil over medium-high heat. Add the shrimp and cook until pink and opaque, about 3-4 minutes. Remove from the skillet and set aside.
  3. Scramble the Eggs: In the same skillet, add the beaten eggs and scramble until fully cooked. Remove and set aside with the shrimp.
  4. Stir-Fry Vegetables: Add the remaining sesame oil to the skillet. Sauté the garlic and mixed vegetables for 2-3 minutes until tender.
  5. Combine Ingredients: Add the cooked rice, shrimp, and scrambled eggs back to the skillet. Pour in the soy sauce and stir well to combine. Cook for an additional 2-3 minutes, allowing the rice to heat through.
  6. Finish and Serve: Stir in chopped green onions and season with salt and pepper to taste. Serve hot in bowls.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Nutrition Information

  • Servings: 4 bowls
  • Calories: 350kcal
  • Fat: 10g
  • Protein: 25g
  • Carbohydrates: 45g
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