These Pumpkin Swirl Chocolate Banana Protein Breakfast Blondies are a delightful way to start your day. Combining the flavors of chocolate banana bread and pumpkin, they make for a nutritious and satisfying treat. Perfect for fall baking recipes, these blondies are a great addition to your breakfast or brunch menu.

Packed with protein and made with healthy ingredients, they fit well into healthy sweets recipes. Enjoy them as a quick snack or a sweet breakfast inspo that everyone will love.

Healthy Pumpkin Chocolate Banana Blondies Recipe

These blondies feature a rich chocolate banana base swirled with creamy pumpkin, creating a deliciously moist and flavorful treat. They are easy to make and perfect for meal prep, serving as a healthy chocolate option for breakfast or as a sweet snack.

Ingredients

• 1 cup ripe bananas mashed (about 2 medium bananas)
• 1/2 cup pumpkin puree
• 1/2 cup almond butter or peanut butter
• 1/4 cup honey or maple syrup
• 1/2 cup rolled oats
• 1/4 cup protein powder (vanilla or chocolate flavor)
• 1/2 teaspoon baking powder
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• 1/2 cup dark chocolate chips

Instructions

1. Preheat the Oven: Preheat your oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
2. Mix Wet Ingredients: In a large bowl, combine the mashed bananas, pumpkin puree, almond butter, and honey. Stir until well combined.
3. Combine Dry Ingredients: In another bowl, mix the rolled oats, protein powder, baking powder, cinnamon, and salt.
4. Combine Mixtures: Gradually add the dry ingredients to the wet mixture, stirring until just combined. Fold in the dark chocolate chips.
5. Bake: Pour the batter into the prepared baking dish and smooth the top. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
6. Cool and Serve: Allow the blondies to cool in the pan for about 10 minutes before lifting them out using the parchment paper. Cut into squares and enjoy!

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes

Nutrition Information

• Servings: 9 blondies
• Calories: 150kcal
• Fat: 6g
• Protein: 5g
• Carbohydrates: 20g