These Pumpkin Spice Protein Cookies are a delightful high protein dessert that combines the warm flavors of pumpkin spice with a soft and chewy texture. Perfect for those looking for a healthy fall treat, these cookies are easy to make and ideal for cozy holiday baking.
With a blend of nutritious ingredients, these cookies not only satisfy your sweet tooth but also provide a protein boost, making them a guilt-free indulgence.
Healthy Pumpkin Spice Protein Cookies

These cookies are made with pumpkin puree, protein powder, and warm spices, resulting in a deliciously soft and chewy cookie that captures the essence of fall. The recipe takes about 25 minutes from start to finish and yields approximately 12 cookies.
Ingredients
- 1 cup pumpkin puree
- 1/2 cup almond butter or peanut butter
- 1/2 cup honey or maple syrup
- 1 cup rolled oats
- 1/2 cup vanilla protein powder
- 1 teaspoon pumpkin spice
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup dark chocolate chips (optional)
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Mix Wet Ingredients: In a large bowl, combine the pumpkin puree, almond butter, and honey or maple syrup. Mix until smooth.
- Combine Dry Ingredients: In another bowl, mix the rolled oats, protein powder, pumpkin spice, baking soda, and salt.
- Combine Mixtures: Gradually add the dry ingredients to the wet mixture, stirring until fully combined. Fold in the dark chocolate chips if using.
- Scoop and Bake: Using a tablespoon, scoop the dough onto the prepared baking sheet, spacing them about 2 inches apart. Flatten them slightly with the back of the spoon.
- Bake: Bake for 12-15 minutes or until the edges are lightly golden. Allow to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 12 cookies
- Calories: 120kcal
- Fat: 5g
- Protein: 6g
- Carbohydrates: 15g






