These Pumpkin Peanut Butter Swirl Keto Cheesecake Cups are a delightful no-bake holiday sweet that combines the flavors of pumpkin and peanut butter in a creamy, high protein cheesecake format. Perfect for those following a keto diet, these low carb treats are sure to impress your guests during the festive season.
With a rich and satisfying taste, these cheesecake cups are an excellent option for a keto dessert that doesn’t compromise on flavor. The addition of eggnog praline crunch adds a delightful texture and festive flair.
Delicious No-Bake Keto Cheesecake Cups
These cheesecake cups feature a smooth pumpkin filling swirled with peanut butter, creating a perfect balance of flavors. Easy to prepare and requiring no baking, they are a great choice for a quick dessert that serves 6 people.
Ingredients
- 1 cup cream cheese, softened
- 1/2 cup pumpkin puree
- 1/4 cup peanut butter
- 1/4 cup powdered erythritol or sweetener of choice
- 1 teaspoon vanilla extract
- 1/2 teaspoon pumpkin pie spice
- 1/2 cup heavy cream
- 1/4 cup crushed eggnog praline for topping (optional)
Instructions
- Prepare the Base: In a mixing bowl, combine the softened cream cheese, pumpkin puree, peanut butter, powdered erythritol, vanilla extract, and pumpkin pie spice. Mix until smooth and well combined.
- Whip the Cream: In a separate bowl, whip the heavy cream until stiff peaks form. Gently fold the whipped cream into the pumpkin mixture until fully incorporated.
- Layer the Mixture: Spoon the cheesecake mixture into serving cups, filling them about 3/4 full. Use a spoon or knife to swirl in additional peanut butter if desired.
- Chill: Refrigerate the cheesecake cups for at least 2 hours to set.
- Serve: Before serving, top with crushed eggnog praline if using. Enjoy your delicious keto dessert!
Cook and Prep Times
- Prep Time: 15 minutes
- Chill Time: 2 hours
- Total Time: 2 hours 15 minutes
Nutrition Information
- Servings: 6 cups
- Calories: 210kcal
- Fat: 18g
- Protein: 6g
- Carbohydrates: 4g
