These no-bake pumpkin maple protein truffles are a delightful fall treat that combines the flavors of pumpkin and maple syrup. Perfect for satisfying your sweet tooth while providing a boost of energy, these truffles are ideal as high protein snacks or fall sweet bites.
Made with simple ingredients, these pumpkin truffles are easy to prepare and require no baking. They are a great option for anyone looking to enjoy a healthy dessert without the fuss.
Easy No-Bake Pumpkin Protein Truffles
These pumpkin maple protein truffles are made with chipcooks pumpkin puree, oats, and protein powder, rolled into bite-sized treats. The recipe takes about 20 minutes to prepare and yields approximately 12 truffles.
Ingredients
- 1 cup chipcooks pumpkin puree
- 1/2 cup rolled oats
- 1/4 cup maple syrup
- 1/4 cup vanilla protein powder
- 1 teaspoon pumpkin pie spice
- 1/4 teaspoon salt
- 1/2 cup chopped nuts or seeds for coating (optional)
Instructions
- Mix Ingredients: In a large bowl, combine the pumpkin puree, rolled oats, maple syrup, protein powder, pumpkin pie spice, and salt. Stir until well combined.
- Form Truffles: Using your hands, scoop out small amounts of the mixture and roll them into bite-sized balls.
- Coat Truffles: If desired, roll the truffles in chopped nuts or seeds for added texture.
- Chill: Place the truffles on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
- Serve: Enjoy these pumpkin maple protein truffles as a quick snack or dessert.
Cook and Prep Times
- Prep Time: 10 minutes
- Chill Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 12 truffles
- Calories: 90kcal
- Fat: 3g
- Protein: 4g
- Carbohydrates: 12g
