Pumpkin Cheesecake Protein Balls Recipe

These pumpkin cheesecake protein balls are a delightful no-bake pumpkin dessert that combines the flavors of fall with a healthy twist. Perfect as a snack or a sweet treat, they are packed with protein and make for a great pumpkin spice protein snack.

This protein balls recipe is simple and requires minimal ingredients, making it easy to whip up a batch of these healthy pumpkin cheesecake bites for any occasion.

No-Bake Pumpkin Protein Energy Bites

These pumpkin protein energy bites are a high protein fall treat that satisfies your sweet tooth while keeping you energized. The recipe takes about 20 minutes to prepare and yields approximately 12 protein balls.

Ingredients

  • 1 cup rolled oats
  • 1/2 cup pumpkin puree
  • 1/4 cup almond butter or peanut butter
  • 1/4 cup protein powder (vanilla or unflavored)
  • 1/4 cup honey or maple syrup
  • 1 teaspoon pumpkin spice
  • 1/2 teaspoon vanilla extract
  • 1/4 cup crushed graham crackers (optional for coating)
  • Pinch of salt

Instructions

  1. Mix Ingredients: In a large bowl, combine the rolled oats, pumpkin puree, almond butter, protein powder, honey, pumpkin spice, vanilla extract, and salt. Stir until well combined.
  2. Form Balls: Using your hands, scoop out small portions of the mixture and roll them into balls, about 1 inch in diameter.
  3. Coat (Optional): If desired, roll the protein balls in crushed graham crackers for added texture and flavor.
  4. Chill: Place the protein balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
  5. Serve: Enjoy these pumpkin cheesecake protein balls as a snack or dessert. Store any leftovers in an airtight container in the refrigerator for up to a week.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Chill Time: 30 minutes
  • Total Time: 40 minutes

Nutrition Information

  • Servings: 12 protein balls
  • Calories: 120kcal
  • Fat: 5g
  • Protein: 6g
  • Carbohydrates: 15g
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