No-Bake Protein Cheesecake Jars Recipe

Prep Time: 15 minutes
Chill Time: 2 hours
Total Time: 2 hours 15 minutes

These protein cheesecake jars are a delightful and healthy dessert option that combines the rich flavors of cheesecake with the benefits of high protein ingredients. Made with Greek yogurt, this no-bake cheesecake is perfect for fitness enthusiasts looking for a creamy cheesecake recipe that satisfies sweet cravings without the guilt.

This recipe is simple and quick to prepare, making it an ideal choice for a nutritious snack or a dessert. Enjoy these cheesecake cups as a post-workout treat or a delightful addition to your meal prep.

Easy No-Bake Protein Cheesecake Jars

These creamy protein cheesecake jars feature layers of smooth Greek yogurt cheesecake filling, making them a delicious high protein dessert. The recipe takes about 15 minutes to prepare and serves 4, allowing you to indulge in a guilt-free treat that is both satisfying and nutritious.

Ingredients

1 cup Greek yogurt
1/2 cup cream cheese, softened
1/4 cup honey or maple syrup
1 teaspoon vanilla extract
1/2 cup protein powder (vanilla or unflavored)
1/4 cup crushed graham crackers or nuts for crust
Fresh berries or chocolate shavings for topping (optional)

Instructions

Prepare the Base: In a mixing bowl, combine the crushed graham crackers or nuts with a little melted butter if desired. Press this mixture into the bottom of your jars to form the crust.
Mix the Filling: In another bowl, beat together the Greek yogurt, cream cheese, honey, vanilla extract, and protein powder until smooth and creamy.
Layer the Jars: Spoon the cheesecake filling over the crust in each jar, filling them to the top. Smooth the surface with a spatula.
Chill: Refrigerate the jars for at least 2 hours to allow the cheesecake to set.
Serve: Top with fresh berries or chocolate shavings before serving. Enjoy your delicious no-bake protein cheesecake jars!