These Mini Pumpkin Basque Keto Cheesecakes are a delightful treat for those following a keto diet. With a high protein content and the warm flavors of pumpkin, they make for a cozy fall sweet that satisfies your dessert cravings without the guilt.
This no-crack bake is simple to prepare, ensuring that you can enjoy a delicious high protein cheesecake without the hassle of traditional cheesecake recipes.
Delicious Mini Pumpkin Cheesecakes Recipe


These mini cheesecakes feature a rich pumpkin flavor combined with a creamy texture, perfect for a keto dessert. The recipe yields about 6 servings and takes approximately 45 minutes from start to finish.
Ingredients
- 1 cup cream cheese, softened
- 1/2 cup pumpkin puree
- 1/4 cup erythritol or preferred keto sweetener
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon pumpkin spice
- 1/4 teaspoon salt
- 1/2 cup almond flour (for crust, optional)
- 1 tablespoon melted butter (for crust, optional)
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- Prepare the Crust (Optional): In a bowl, mix almond flour and melted butter until combined. Press the mixture into the bottom of each muffin liner to form a crust.
- Mix the Filling: In a large mixing bowl, combine softened cream cheese, pumpkin puree, erythritol, eggs, vanilla extract, pumpkin spice, and salt. Beat until smooth and well combined.
- Fill the Muffin Tin: Pour the cheesecake mixture over the crust (if using) or directly into the lined muffin cups, filling each about 3/4 full.
- Bake: Bake in the preheated oven for 25-30 minutes or until the edges are set and the center is slightly jiggly. Remove from the oven and let cool in the pan for 10 minutes.
- Chill: Transfer the cheesecakes to the refrigerator to cool completely before serving. This will help them firm up and develop their flavors.
- Serve: Enjoy your mini pumpkin Basque keto cheesecakes chilled, optionally topped with whipped cream or a sprinkle of cinnamon.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 6 cheesecakes
- Calories: 150kcal
- Fat: 12g
- Protein: 6g
- Carbohydrates: 5g






