This Maple Cinnamon Keto Pumpkin Bread is a delightful sugar-free sweet bread that combines the flavors of pumpkin and warm spices, making it a perfect cozy spiced fall recipe. Made with almond flour, this keto loaf is moist and buttery, ideal for a holiday breakfast dessert or a satisfying snack.
The recipe is easy to follow and perfect for those looking to enjoy a delicious pumpkin bread without the carbs. It’s a great addition to your Pinterest cozy keto recipe collection.
Delicious Keto Pumpkin Bread Recipe

This keto pumpkin bread features a blend of almond flour and spices, creating a moist and flavorful loaf. The recipe takes about 60 minutes from start to finish and serves 10 slices.
Ingredients
- 1 ½ cups almond flour
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- ¼ teaspoon ground ginger
- ¼ teaspoon salt
- 3 large eggs
- ½ cup pumpkin puree
- ¼ cup sugar-free maple syrup
- 2 tablespoons melted butter or coconut oil
- 1 teaspoon vanilla extract
- Optional: chopped nuts or sugar-free chocolate chips for added texture
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and grease a 9×5 inch loaf pan.
- Mix Dry Ingredients: In a large bowl, whisk together the almond flour, baking powder, baking soda, cinnamon, nutmeg, ginger, and salt until well combined.
- Combine Wet Ingredients: In another bowl, beat the eggs, then add the pumpkin puree, sugar-free maple syrup, melted butter, and vanilla extract. Mix until smooth.
- Combine Mixtures: Pour the wet ingredients into the dry ingredients and stir until just combined. If desired, fold in nuts or chocolate chips.
- Bake: Pour the batter into the prepared loaf pan and smooth the top. Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
- Cool and Serve: Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely. Slice and enjoy your delicious keto pumpkin bread!
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 60 minutes
Nutrition Information
- Servings: 10 slices
- Calories: 150kcal
- Fat: 12g
- Protein: 5g
- Carbohydrates: 5g
- Fiber: 2g
- Net Carbs: 3g