These Low-Carb Masala Chai-Poached Pears are a delightful and healthy dessert option for the holiday season. Infused with the warm spices of masala chai, they offer a unique twist on traditional poached pears, making them a perfect choice for your Christmas dessert ideas.
This recipe is simple to follow and ideal for those looking for easy Christmas desserts that are both delicious and nutritious. Enjoy this elegant dish as part of your holiday meals or as a refreshing treat during festive gatherings.
Healthy Masala Chai-Poached Pears
These poached pears are simmered in a fragrant masala chai blend, resulting in a tender and flavorful dessert. The recipe takes about 30 minutes from start to finish and serves 4 people, making it a great addition to your holiday desserts and Christmas food ideas.
Ingredients
- 4 ripe pears, peeled and halved
- 2 cups water
- 2 tablespoons loose black tea or 2 tea bags
- 1 cinnamon stick
- 4-5 green cardamom pods, crushed
- 4-5 cloves
- 1/2 cup erythritol or your preferred low-carb sweetener
- 1 teaspoon vanilla extract
- Chopped nuts for garnish (optional)
Instructions
- Prepare the Chai: In a saucepan, bring the water to a boil. Add the black tea, cinnamon stick, cardamom pods, cloves, and sweetener. Reduce heat and let it simmer for 5 minutes.
- Poach the Pears: Add the pear halves to the chai mixture and simmer for 15-20 minutes, or until the pears are tender but not mushy. Remove the pears and set aside.
- Reduce the Liquid: Increase the heat and let the chai mixture simmer for an additional 5-10 minutes until it thickens slightly. Stir in the vanilla extract.
- Serve: Place the poached pears on a serving dish and drizzle with the reduced chai syrup. Garnish with chopped nuts if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 120kcal
- Fat: 0g
- Protein: 1g
- Carbohydrates: 30g
- Fiber: 5g
