This Lemon Pepper Chicken Dip is a delicious and healthy appetizer that combines shredded chicken with a zesty lemon-pepper Greek yogurt base. It’s perfect for serving with fresh veggies or pita chips.
High in protein and low in calories, this dip is a great choice for gatherings or as a nutritious snack.
Healthy Lemon Pepper Chicken Dip Recipe
This dip features shredded chicken folded into a lemon-pepper Greek yogurt mixture, creating a creamy and flavorful spread. The recipe takes about 15 minutes to prepare and serves 6 people.
Ingredients
- 2 cups shredded cooked chicken
- 1 cup plain Greek yogurt
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1/2 teaspoon salt, adjust to taste
- 1 tablespoon fresh parsley, chopped (optional)
- Veggies or pita chips for serving
Instructions
- Combine Ingredients: In a mixing bowl, combine the shredded chicken, Greek yogurt, lemon juice, lemon zest, black pepper, garlic powder, and salt. Mix until well combined.
- Adjust Seasoning: Taste the dip and adjust seasoning as needed, adding more salt or pepper if desired.
- Garnish: If using, stir in the chopped parsley for added freshness.
- Serve: Transfer the dip to a serving bowl and serve with fresh veggies or pita chips.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 6 servings
- Calories: 120kcal
- Fat: 3g
- Protein: 18g
- Carbohydrates: 5g
