These Keto Cardamom Pistachio Date Truffles are a delightful treat that fits perfectly into a low-carb lifestyle. Made with wholesome ingredients like dates, pistachios, and aromatic cardamom, they offer a sweet yet healthy indulgence.
This recipe is one of those easy candy recipes that can be prepared quickly, making it ideal for holiday gatherings. Perfect for Christmas, these truffles can be included in your list of holiday desserts or served as part of your xmas food offerings.
Simple Keto Truffles Recipe
These truffles combine the natural sweetness of dates with the nutty flavor of pistachios and the warm spice of cardamom. The preparation takes about 20 minutes and yields around 12 truffles, making them a great option for sharing during festive occasions.
Ingredients
- 1 cup pitted dates
- 1/2 cup raw pistachios, chopped
- 1 teaspoon ground cardamom
- 1/4 cup unsweetened cocoa powder (optional for dusting)
- 1/4 cup shredded unsweetened coconut (optional for coating)
- Pinch of salt
Instructions
- Blend the Dates: In a food processor, combine the pitted dates, chopped pistachios, ground cardamom, and a pinch of salt. Blend until the mixture is sticky and well combined.
- Form the Truffles: Scoop out small portions of the mixture and roll them into balls, about 1 inch in diameter.
- Coat the Truffles: If desired, roll the truffles in cocoa powder or shredded coconut for added texture and flavor.
- Chill: Place the truffles on a plate and refrigerate for at least 30 minutes to firm up before serving.
- Serve: Enjoy these truffles as a healthy snack or dessert during the holiday season.
Cook and Prep Times
- Prep Time: 10 minutes
- Chill Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 12 truffles
- Calories: 70kcal
- Fat: 3g
- Protein: 1g
- Carbohydrates: 10g
- Fiber: 1g
- Net Carbs: 9g
