This Italian Grinder Salad Sub is a delicious twist on the classic grinder sandwich, combining fresh salad toppings with savory hoagie flavors. Perfect for a deli lunch, this recipe is part of the viral grinder trend that has taken the internet by storm.
It’s a quick sandwich recipe that makes for an easy lunch option, packed with vibrant ingredients and bold flavors.
Quick and Easy Italian Grinder Salad Subs
These Italian subs feature layers of fresh vegetables, meats, and cheeses, all topped with a zesty dressing. The recipe takes about 20 minutes to prepare and serves 4 people, making it a perfect choice for a satisfying meal.
Ingredients
- 4 hoagie rolls
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/2 cup diced cucumbers
- 1/4 cup sliced red onions
- 1/2 cup sliced pepperoncini
- 4 ounces sliced salami
- 4 ounces sliced provolone cheese
- 4 ounces sliced ham
- 1/4 cup Italian dressing
- Salt and pepper to taste
Instructions
- Prepare the Rolls: Slice the hoagie rolls in half lengthwise without cutting all the way through.
- Layer the Ingredients: Start by layering the shredded lettuce, diced tomatoes, cucumbers, and red onions on the bottom half of each roll.
- Add Meats and Cheese: Place the salami, provolone cheese, and ham on top of the vegetables.
- Top with Pepperoncini: Add the sliced pepperoncini for a tangy kick.
- Dress the Subs: Drizzle Italian dressing over the fillings and season with salt and pepper to taste.
- Close and Serve: Close the rolls and press down gently. Cut in half if desired, and serve immediately.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 4 subs
- Calories: 350kcal
- Fat: 20g
- Protein: 15g
- Carbohydrates: 30g
