This Honey Mustard Chicken Crunch Salad features crispy seasoned chicken breast served over mixed greens with a light honey-mustard yogurt dressing and crunchy almonds. It’s a refreshing and satisfying meal perfect for lunch or dinner.
The recipe is simple to follow and can be prepared in under 30 minutes, making it an excellent choice for busy weeknights or meal prep.
Quick and Delicious Chicken Crunch Salad
This salad combines tender, crispy chicken with fresh mixed greens, topped with a creamy honey-mustard yogurt dressing and sprinkled with crunchy almonds for added texture. The recipe serves 4 and is both nutritious and flavorful.
Ingredients
- 2 boneless, skinless chicken breasts
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
- 4 cups mixed salad greens
- 1/2 cup sliced almonds, toasted
- 1/2 cup plain yogurt
- 2 tablespoons honey
- 1 tablespoon Dijon mustard
- 1 tablespoon apple cider vinegar
Instructions
- Prepare the Chicken: Season the chicken breasts with garlic powder, paprika, salt, and pepper.
- Cook the Chicken: In a skillet, heat olive oil over medium heat. Add the chicken breasts and cook for 6-7 minutes on each side, or until golden brown and cooked through. Remove from heat and let rest before slicing.
- Make the Dressing: In a small bowl, whisk together yogurt, honey, Dijon mustard, and apple cider vinegar until smooth.
- Assemble the Salad: In a large bowl, combine mixed greens and sliced chicken. Drizzle with the honey-mustard dressing and toss gently to coat.
- Serve: Top the salad with toasted almonds and serve immediately.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 18g
- Protein: 30g
- Carbohydrates: 20g
