High Protein Ricotta Zucchini Lasagna Skillet

This high protein dinner features a ricotta ‘lasagna’ skillet that uses zucchini ribbon pasta swap for a delicious low carb alternative. It’s an easy one pan casserole that delivers comfort without the carbs.

Perfect for a cozy low carb meal, this recipe combines layers of ricotta cheese, zucchini, and savory meat sauce, making it a satisfying dish for any night of the week.

Easy Ricotta Zucchini Lasagna Skillet Recipe

This ricotta zucchini lasagna skillet is a flavorful dish that combines layers of ricotta cheese, ground meat, and zucchini ribbons. The recipe takes about 30 minutes from start to finish and serves 4 people.

Ingredients

  • 2 medium zucchinis, sliced into ribbons
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1 pound ground beef or turkey
  • 1 cup marinara sauce (low carb if desired)
  • 1 teaspoon Italian seasoning
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh basil for garnish (optional)

Instructions

  1. Prep the Zucchini: Use a vegetable peeler or spiralizer to create zucchini ribbons. Set aside.
  2. Cook the Meat: In a large skillet, heat olive oil over medium heat. Add ground meat and cook until browned. Drain excess fat if necessary.
  3. Add Sauce: Stir in marinara sauce and Italian seasoning. Let simmer for a few minutes.
  4. Layer Ingredients: Reduce heat to low. Add zucchini ribbons on top of the meat sauce, then dollop ricotta cheese over the zucchini. Sprinkle with mozzarella cheese.
  5. Cover and Cook: Cover the skillet with a lid and let cook for about 10 minutes, or until the zucchini is tender and the cheese is melted.
  6. Serve: Garnish with fresh basil if desired and serve hot.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 350kcal
  • Fat: 22g
  • Protein: 30g
  • Carbohydrates: 8g
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