High Protein Peanut Butter Bites Recipe

These high protein peanut butter bites are a nutritious and satisfying option for a healthy snack recipe. Packed with protein and healthy fats, they make for perfect healthy munchies that can keep you energized throughout the day.

This recipe is simple and requires no baking, making it a convenient choice for anyone looking for quick and easy healthy food ideas. You can also customize them with various mix-ins to suit your taste.

Easy No-Bake Peanut Butter Bites

These peanut butter bites are made with just a few wholesome ingredients, including peanut butter, oats, and honey. They take only about 15 minutes to prepare and are a great option for sweet snacks recipes that won’t derail your healthy eating goals.

Ingredients

  • 1 cup natural peanut butter
  • 1/2 cup honey or maple syrup
  • 1 cup rolled oats
  • 1/2 cup protein powder (optional)
  • 1/4 cup chocolate chips or dried fruit (optional)
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract

Instructions

  1. Mix Ingredients: In a large bowl, combine the peanut butter, honey, and vanilla extract. Stir until well mixed.
  2. Add Dry Ingredients: Add the rolled oats, protein powder, salt, and any optional mix-ins like chocolate chips or dried fruit. Stir until everything is evenly combined.
  3. Form Bites: Using your hands, scoop out small portions of the mixture and roll them into bite-sized balls.
  4. Chill: Place the bites on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.
  5. Serve: Enjoy these peanut butter bites as a quick snack or energy boost anytime!

Cook and Prep Times

  • Prep Time: 15 minutes
  • Chill Time: 30 minutes
  • Total Time: 45 minutes

Nutrition Information

  • Servings: 12 bites
  • Calories: 120kcal
  • Fat: 7g
  • Protein: 5g
  • Carbohydrates: 10g
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