This High-Protein Harvest Grazing Platter is an ideal choice for fall snacks for parties, offering a delightful array of healthy options. Featuring cottage cheese dips paired with seasonal fruits, vegetables, and protein-rich snacks, it serves as a perfect centerpiece for any gathering.

The platter is easy to assemble and can be customized to include your favorite fall appetizers, making it a versatile addition to your fall charcuterie board.

Healthy High-Protein Grazing Platter

This grazing platter includes a variety of fresh fruits, crunchy vegetables, and high-protein items like cottage cheese and nuts. It takes about 20 minutes to prepare and serves 6-8 people, making it a convenient option for entertaining.

Ingredients

• 1 cup cottage cheese (plain or flavored)
• 1/2 cup Greek yogurt (optional for dip variation)
• 1 tablespoon honey or maple syrup (optional for sweetness)
• 1 cup assorted fresh fruits (e.g., apple slices, grapes, berries)
• 1 cup assorted fresh vegetables (e.g., carrot sticks, cucumber slices, bell pepper strips)
• 1 cup mixed nuts (e.g., almonds, walnuts, pecans)
• 1 cup whole grain crackers or rice cakes
• Fresh herbs for garnish (e.g., parsley or mint)

Instructions

1. Prepare the Dips: In a bowl, mix cottage cheese with honey or maple syrup if using. For a yogurt dip, combine Greek yogurt with herbs or spices of your choice.
2. Arrange the Platter: On a large serving board or platter, arrange the cottage cheese dips in the center.
3. Add Fruits and Vegetables: Surround the dips with an assortment of fresh fruits and vegetables, creating a colorful display.
4. Include Protein Snacks: Add a selection of mixed nuts and whole grain crackers or rice cakes around the edges of the platter.
5. Garnish: Finish with fresh herbs for a touch of color and flavor.
6. Serve: Enjoy immediately or cover and refrigerate until ready to serve.

Cook and Prep Times

• Prep Time: 20 minutes
• Cook Time: 0 minutes
• Total Time: 20 minutes

Nutrition Information

• Servings: 6-8 servings
• Calories: 150kcal (per serving)
• Fat: 7g
• Protein: 10g
• Carbohydrates: 15g