This High-Protein Greek Yogurt Breakfast Bark is a delicious and nutritious way to start your day. Packed with protein, it’s perfect for those looking for a healthy breakfast option or a sweet snack. This recipe combines Greek yogurt with your favorite toppings, making it an ideal choice for quick recipes and breakfast ideas that are both healthy and satisfying.
With its easy baking method, this bark can be customized with various fruits, nuts, and seeds, making it a versatile addition to your collection of healthy sweets recipes.
Easy High-Protein Breakfast Bark Recipe
This breakfast bark features creamy Greek yogurt spread on a baking sheet and topped with fruits, nuts, and a drizzle of honey. It sets in the freezer, creating a delightful treat that can be enjoyed as a protein breakfast or a quick snack throughout the day. The recipe takes about 15 minutes to prepare and serves 4.
Ingredients
- 2 cups plain Greek yogurt
- 2 tablespoons honey or maple syrup
- 1/2 cup mixed berries (fresh or frozen)
- 1/4 cup chopped nuts (almonds, walnuts, or pistachios)
- 2 tablespoons chia seeds or flaxseeds
- 1/4 cup dark chocolate chips (optional)
Instructions
- Prepare the Baking Sheet: Line a baking sheet with parchment paper.
- Mix Yogurt and Sweetener: In a bowl, combine the Greek yogurt and honey (or maple syrup) until smooth.
- Spread Yogurt: Pour the yogurt mixture onto the prepared baking sheet and spread it into an even layer, about 1/2 inch thick.
- Add Toppings: Sprinkle the mixed berries, chopped nuts, chia seeds, and dark chocolate chips evenly over the yogurt layer.
- Freeze: Place the baking sheet in the freezer for about 2-3 hours, or until the yogurt is firm.
- Break into Pieces: Once frozen, remove the bark from the baking sheet and break it into pieces. Store in an airtight container in the freezer for up to 2 weeks.
- Serve: Enjoy as a quick protein breakfast or a sweet snack whenever you need a healthy treat.
Cook and Prep Times
- Prep Time: 15 minutes
- Freeze Time: 2-3 hours
- Total Time: 2 hours 15 minutes
Nutrition Information
- Servings: 4 pieces
- Calories: 150kcal
- Fat: 6g
- Protein: 10g
- Carbohydrates: 15g
