This High-Protein Greek Chicken Power Bowl is a nutritious and satisfying meal that combines tender chicken breast with Greek seasoning, served over a fresh base of cucumbers, tomatoes, olives, and a protein-boosted tzatziki made from Greek yogurt.
It’s perfect for a quick lunch or dinner and is packed with flavor and protein to keep you energized throughout the day.
Nutritious Greek Chicken Bowl Recipe
This power bowl features marinated chicken breast grilled to perfection, served over a refreshing mix of cucumbers, tomatoes, and olives, topped with a creamy tzatziki sauce. The recipe takes about 30 minutes to prepare and serves 2 people.
Ingredients
- 2 chicken breasts
- 2 tablespoons Greek seasoning
- 1 tablespoon olive oil
- 1 cup cucumbers, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup Kalamata olives, pitted and sliced
- 1/2 cup Greek yogurt
- 1 clove garlic, minced
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Marinate the Chicken: In a bowl, combine the chicken breasts with Greek seasoning, olive oil, salt, and pepper. Let it marinate for at least 15 minutes.
- Cook the Chicken: Preheat a grill or skillet over medium-high heat. Cook the marinated chicken for about 6-7 minutes on each side, or until fully cooked and juices run clear. Remove from heat and let rest for a few minutes before slicing.
- Prepare the Tzatziki: In a small bowl, mix Greek yogurt, minced garlic, lemon juice, salt, and pepper. Adjust seasoning to taste.
- Assemble the Bowl: In serving bowls, layer the diced cucumbers, halved cherry tomatoes, and sliced olives. Top with sliced grilled chicken and drizzle with tzatziki sauce.
- Garnish and Serve: Sprinkle fresh parsley on top if desired. Serve immediately and enjoy your healthy power bowl!
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 2 bowls
- Calories: 450kcal
- Fat: 20g
- Protein: 40g
- Carbohydrates: 20g
