These high-protein frosted eggnog cookies are a delightful twist on a classic holiday treat. Perfect for those looking for a healthy Christmas cookie option, these soft frosted treats combine the festive flavors of eggnog with a nutritious boost.

With a focus on low-sugar holiday baking, this recipe ensures you can enjoy delicious desserts without compromising your health goals.

Healthy High-Protein Eggnog Cookies

These eggnog cookies are soft, flavorful, and packed with protein, making them a guilt-free indulgence during the holiday season. The recipe takes about 30 minutes to prepare and yields approximately 24 cookies.

Ingredients

• 2 cups almond flour
• 1/2 cup protein powder (vanilla or eggnog flavor)
• 1/4 cup coconut sugar or sweetener of choice
• 1/2 teaspoon baking soda
• 1/2 teaspoon ground nutmeg
• 1/4 teaspoon ground cinnamon
• 1/4 teaspoon salt
• 1/4 cup unsweetened applesauce
• 1/4 cup eggnog (or milk of choice)
• 1 teaspoon vanilla extract
• 1/4 cup Greek yogurt (for frosting)
• 2 tablespoons powdered erythritol or sweetener of choice (for frosting)
• 1/2 teaspoon vanilla extract (for frosting)
• Sprinkles or nutmeg for garnish (optional)

Instructions

1. Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. Mix Dry Ingredients: In a large bowl, combine almond flour, protein powder, coconut sugar, baking soda, nutmeg, cinnamon, and salt. Stir until well mixed.
3. Combine Wet Ingredients: In another bowl, mix together applesauce, eggnog, and vanilla extract until smooth.
4. Combine Mixtures: Add the wet ingredients to the dry ingredients and mix until a dough forms.
5. Shape Cookies: Scoop tablespoon-sized portions of dough onto the prepared baking sheet, spacing them about 2 inches apart. Flatten slightly with the back of a spoon.
6. Bake: Bake for 10-12 minutes, or until the edges are lightly golden. Allow cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
7. Prepare Frosting: In a small bowl, mix Greek yogurt, powdered erythritol, and vanilla extract until smooth.
8. Frost Cookies: Once cookies are completely cool, frost each cookie with the yogurt mixture and top with sprinkles or a sprinkle of nutmeg if desired.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 12 minutes
• Total Time: 30 minutes

Nutrition Information

• Servings: 24 cookies
• Calories: 90kcal
• Fat: 4g
• Protein: 6g
• Carbohydrates: 8g