These High-Protein Crunchy Caesar Shrimp Wraps are a delicious and nutritious option for a quick lunch or easy dinner. Packed with shrimp and crispy lettuce, they are drizzled with flavorful Caesar dressing, making them a satisfying seafood recipe.
This recipe is perfect for anyone looking for a healthy wrap that is both filling and simple to prepare. Enjoy a high-protein meal that can be made in just a few minutes.
Quick and Easy Shrimp Wraps

These shrimp wraps feature tender shrimp tossed in Caesar dressing, layered with crispy lettuce, and wrapped in a tortilla. The recipe takes about 20 minutes from start to finish and serves 2 people.
Ingredients
- 8 oz cooked shrimp, peeled and deveined
- 2 tablespoons Caesar dressing
- 2 large tortillas or wraps
- 1 cup crispy lettuce, chopped
- 1/4 cup grated Parmesan cheese
- 1/4 cup cherry tomatoes, halved
- Salt and pepper to taste
- Lemon wedges for serving (optional)
Instructions
- Prepare the Shrimp: In a bowl, combine the cooked shrimp with Caesar dressing. Toss until the shrimp are well coated.
- Assemble the Wraps: Lay the tortillas flat and evenly distribute the chopped crispy lettuce, followed by the dressed shrimp, Parmesan cheese, and cherry tomatoes.
- Wrap It Up: Fold in the sides of the tortilla and roll it tightly from the bottom to the top to form a wrap.
- Serve: Slice the wraps in half and serve with lemon wedges on the side, if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 2 wraps
- Calories: 350kcal
- Fat: 15g
- Protein: 30g
- Carbohydrates: 30g






