These protein cookie dough cups are a delicious and satisfying no-bake protein dessert. Made with healthy ingredients, they offer a guilt-free way to enjoy edible cookie dough while boosting your protein intake.
Perfect as a snack or a sweet treat, these cookie cup desserts are easy to prepare and can be customized with your favorite mix-ins like chocolate chips or nuts.
Easy No-Bake Protein Cookie Dough Cups
These protein cookie dough cups are made with high protein ingredients, creating a healthy edible dough that satisfies your sweet tooth. The recipe takes about 15 minutes to prepare and yields 12 cups.
Ingredients
- 1 cup almond flour
- 1/2 cup protein powder (vanilla or chocolate)
- 1/4 cup almond butter or peanut butter
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 cup mini chocolate chips or your choice of mix-ins
Instructions
- Mix Dry Ingredients: In a mixing bowl, combine almond flour, protein powder, and salt.
- Add Wet Ingredients: Stir in almond butter, honey, and vanilla extract until well combined.
- Fold in Mix-Ins: Gently fold in mini chocolate chips or any other desired mix-ins.
- Form Cups: Line a muffin tin with cupcake liners. Divide the mixture evenly among the liners, pressing down firmly to form cookie dough cups.
- Chill: Place the muffin tin in the refrigerator for at least 30 minutes to set.
- Serve: Once set, remove the cups from the liners and enjoy your protein cookie dough cups as a healthy snack or dessert.
Cook and Prep Times
- Prep Time: 15 minutes
- Chill Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 12 cups
- Calories: 120kcal
- Fat: 7g
- Protein: 5g
- Carbohydrates: 10g
