High-Protein Chocolate Chia Pudding Recipe

Prep Time: 10 minutes
Refrigeration Time: 4 hours
Total Time: 4 hours 10 minutes

This high-protein chocolate chia pudding is a nutritious and delicious option for a healthy protein dessert. Combining chia seeds, cocoa powder, and Greek yogurt, it offers a satisfying treat that is perfect for meal prep breakfast or a quick snack.

With its creamy texture and rich chocolate flavor, this chocolate chia pudding is not only easy to make but also packed with protein, making it a great choice for those looking to boost their protein intake.

Easy High-Protein Chia Pudding

This recipe features a blend of chia seeds soaked in almond milk, mixed with cocoa powder and Greek yogurt for added creaminess and protein. It takes about 10 minutes to prepare and can be stored in the refrigerator for up to 5 days, making it a convenient option for busy mornings.

Ingredients

1/2 cup chia seeds
2 cups almond milk (or any milk of choice)
1/4 cup unsweetened cocoa powder
1/2 cup Greek yogurt
1/4 cup honey or maple syrup (adjust to taste)
1 teaspoon vanilla extract
Pinch of salt
Fresh berries or nuts for topping (optional)

Instructions

Combine Ingredients: In a mixing bowl, whisk together the almond milk, cocoa powder, Greek yogurt, honey or maple syrup, vanilla extract, and salt until smooth.
Add Chia Seeds: Stir in the chia seeds until evenly distributed.
Refrigerate: Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to expand and thicken the mixture.
Serve: Once thickened, stir the pudding again and divide it into jars or bowls. Top with fresh berries or nuts if desired.
Enjoy: This high-protein pudding can be enjoyed as a meal prep breakfast or a healthy snack throughout the week.