Hearty Autumn Vegetable Stew Recipe

This hearty autumn vegetable stew is a perfect choice for fall dinner ideas, bringing warmth and comfort to your table. Featuring a medley of seasonal vegetables, this dish embodies the essence of half baked harvest recipes, making it a delightful option for winter food.

The recipe is simple to follow and highlights savory food that celebrates the flavors of the season. You can easily adjust the ingredients based on what you have on hand or your personal preferences.

Comforting Autumn Vegetable Stew Recipe

This vegetable stew combines root vegetables like carrots and potatoes with hearty greens and beans, simmered in a rich broth. It takes about 1 hour from start to finish and serves 6 people, making it an ideal choice for a family dinner.

Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 3 medium carrots, sliced
  • 2 medium potatoes, diced
  • 1 cup green beans, trimmed and cut into pieces
  • 1 cup kale or spinach, chopped
  • 1 can (15 oz) diced tomatoes, with juice
  • 4 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Heat the olive oil in a large pot over medium heat. Add the chopped onion and garlic, and sauté until softened and fragrant, about 3-4 minutes.
  2. Add the sliced carrots and diced potatoes to the pot, stirring to combine. Cook for another 5 minutes, allowing the vegetables to begin softening.
  3. Stir in the green beans, diced tomatoes, vegetable broth, thyme, and rosemary. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 25-30 minutes, or until the vegetables are tender.
  4. Add the chopped kale or spinach in the last 5 minutes of cooking. Season with salt and pepper to taste.
  5. Serve hot, garnished with fresh parsley if desired. Enjoy this comforting stew with crusty bread or over rice.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour

Nutrition Information

  • Servings: 6 bowls
  • Calories: 180kcal
  • Fat: 5g
  • Protein: 6g
  • Carbohydrates: 30g
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