Healthy Mini Pumpkin Cheesecakes Recipe

These healthy mini pumpkin cheesecakes are a delightful treat for fall, combining the rich flavors of pumpkin with a creamy cheesecake texture. Perfect for satisfying your sweet tooth without the guilt, these mini cheesecake bites are a great addition to any autumn gathering.

This recipe is straightforward and ideal for those looking for healthy pumpkin desserts. Each bite is packed with flavor, making it a cozy choice for the season.

Delicious Mini Pumpkin Cheesecakes

These mini pumpkin cheesecakes feature a light and creamy filling made with pumpkin puree and cream cheese, all nestled in a graham cracker crust. This fall cheesecake recipe is easy to prepare and yields about 12 servings, making it perfect for sharing.

Ingredients

  • 1 cup graham cracker crumbs
  • 2 tablespoons sugar
  • 4 tablespoons unsalted butter, melted
  • 8 oz cream cheese, softened
  • 1/2 cup pumpkin puree
  • 1/4 cup Greek yogurt
  • 1/2 cup honey or maple syrup
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon cinnamon
  • Pinch of salt

Instructions

  1. Preheat the Oven: Preheat your oven to 325°F (160°C) and line a muffin tin with cupcake liners.
  2. Make the Crust: In a bowl, combine graham cracker crumbs, sugar, and melted butter. Mix until well combined. Press the mixture into the bottom of each cupcake liner to form the crust.
  3. Prepare the Filling: In a large mixing bowl, beat the softened cream cheese until smooth. Add pumpkin puree, Greek yogurt, honey (or maple syrup), eggs, vanilla extract, pumpkin pie spice, cinnamon, and salt. Mix until fully combined and creamy.
  4. Fill the Cups: Pour the cheesecake filling over the prepared crust in each cupcake liner, filling them about 3/4 full.
  5. Bake: Bake in the preheated oven for 20-25 minutes, or until the centers are set but still slightly jiggly.
  6. Cool: Allow the mini cheesecakes to cool at room temperature for about 30 minutes, then refrigerate for at least 2 hours before serving.
  7. Serve: Remove the mini cheesecakes from the muffin tin and enjoy chilled. They can be topped with whipped cream or a sprinkle of cinnamon if desired.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 2 hours 40 minutes

Nutrition Information

  • Servings: 12 mini cheesecakes
  • Calories: 150kcal
  • Fat: 7g
  • Protein: 4g
  • Carbohydrates: 18g
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