Healthy Cottage Cheese Pizza Bake

This Healthy Cottage Cheese Pizza Bake is a delicious and nutritious option for those looking for a high-protein meal. Incorporating cottage cheese, this casserole is perfect for anyone seeking healthy high protein meals or looking for creative cottage cheese recipes.

Ideal for meal prep or a quick dinner, this dish can also serve as a satisfying snack. It’s a great choice for bariatric recipes, ensuring you enjoy flavorful meals without compromising on nutrition.

Cottage Cheese Casserole Recipe

A healthy cottage cheese pizza bake with melted cheese and vegetables, garnished with basil on a wooden table.

This cottage cheese pizza bake combines the creaminess of cottage cheese with the flavors of pizza, making it a delightful dish. It takes about 45 minutes to prepare and bake, serving 6 people.

Ingredients

  • 2 cups cottage cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 cup diced bell peppers (any color)
  • 1 cup sliced mushrooms
  • 1/2 cup diced onions
  • 1 cup marinara sauce
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 cup whole wheat pasta or zucchini noodles (optional)
  • Fresh basil for garnish (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 375°F (190°C).
  2. Prepare the Vegetables: In a skillet, sauté the diced onions, bell peppers, and mushrooms over medium heat until softened, about 5-7 minutes.
  3. Mix the Ingredients: In a large bowl, combine the cottage cheese, mozzarella cheese, Parmesan cheese, sautéed vegetables, marinara sauce, Italian seasoning, garlic powder, salt, and pepper. If using, add the cooked pasta or zucchini noodles and mix well.
  4. Transfer to Baking Dish: Pour the mixture into a greased 9×13 inch baking dish, spreading it evenly.
  5. Bake: Bake in the preheated oven for 25-30 minutes, or until the top is golden and bubbly.
  6. Garnish and Serve: Remove from the oven, let it cool slightly, and garnish with fresh basil if desired. Serve warm.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes

Nutrition Information

  • Servings: 6 servings
  • Calories: 220kcal
  • Fat: 10g
  • Protein: 18g
  • Carbohydrates: 15g
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