Healthy Apple Crumble Bars Recipe

These healthy apple crumble bars are a delightful treat perfect for autumn. Made with fresh apples and a wholesome crumble topping, they offer a cozy dessert option that is both satisfying and guilt-free.

This small batch apple crumble recipe is simple to prepare and ideal for those who want to enjoy a sweet treat without overindulging. Perfect for fall gatherings or a cozy night in, these bars are a must-try for any apple lover.

Delicious Small Batch Apple Crumble Bars

This apple crumble bar recipe features layers of tender, spiced apples topped with a crispy, healthy crumble. The recipe takes about 45 minutes from start to finish and yields 8 bars, making it a great choice for a small gathering or a sweet snack.

Ingredients

  • 2 medium apples, peeled, cored, and diced
  • 1 tablespoon lemon juice
  • 1/2 teaspoon cinnamon
  • 1/4 cup rolled oats
  • 1/4 cup whole wheat flour
  • 1/4 cup almond flour
  • 1/4 cup coconut oil, melted
  • 1/4 cup maple syrup or honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon baking powder
  • 1/4 cup chopped nuts (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
  2. Prepare the Apples: In a bowl, toss the diced apples with lemon juice and cinnamon. Set aside.
  3. Make the Crumble: In another bowl, mix the rolled oats, whole wheat flour, almond flour, melted coconut oil, maple syrup, salt, and baking powder until crumbly. If using, stir in the chopped nuts.
  4. Assemble: Spread half of the crumble mixture in the bottom of the prepared baking dish. Layer the spiced apples on top, then sprinkle the remaining crumble mixture over the apples.
  5. Bake: Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the apples are tender.
  6. Cool and Serve: Allow the bars to cool in the pan for about 10 minutes before slicing into squares. Serve warm or at room temperature.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes

Nutrition Information

  • Servings: 8 bars
  • Calories: 150kcal
  • Fat: 7g
  • Protein: 2g
  • Carbohydrates: 20g
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