This apple-cider protein snack cake is a delightful treat that combines the flavors of fall with a healthy twist. Made with almond flour and cottage cheese, it offers a high-protein, low-sugar option for those looking for easy fall desserts.
Perfect for snacking or as a light dessert, this cake features the natural sweetness of apple cider and is a great way to incorporate apple recipes into your diet.
Easy Apple-Cider Protein Snack Cake Recipe
This snack cake is moist and flavorful, thanks to the apple cider and cottage cheese. It takes about 45 minutes to prepare and bake, serving 8 people. Enjoy it as a nutritious snack or a guilt-free dessert option.
Ingredients
- 1 cup almond flour
- 1 cup cottage cheese
- 1/2 cup apple cider
- 1/4 cup honey or maple syrup
- 3 large eggs
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon salt
- 1/2 cup chopped apples (optional)
- Chopped nuts for topping (optional)
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and grease an 8-inch square baking pan.
- Mix Wet Ingredients: In a large bowl, combine the cottage cheese, apple cider, honey (or maple syrup), and eggs. Mix until smooth.
- Combine Dry Ingredients: In another bowl, whisk together the almond flour, baking powder, cinnamon, nutmeg, and salt.
- Combine Mixtures: Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Fold in the chopped apples if using.
- Bake: Pour the batter into the prepared baking pan and smooth the top. Bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean.
- Cool and Serve: Allow the cake to cool in the pan for 10 minutes before transferring to a wire rack. Cut into squares and serve.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 8 squares
- Calories: 150kcal
- Fat: 5g
- Protein: 8g
- Carbohydrates: 18g
