These no-bake dessert bars are a delicious and healthy alternative to traditional cookie dough. Made with gluten-free ingredients and packed with protein, they serve as a satisfying vegan treat that everyone can enjoy.
With a creamy chocolate topping, this easy dessert recipe is perfect for satisfying your sweet tooth without the guilt.
Healthy No-Bake Cookie Dough Bars Recipe
These cookie dough bars feature a base made from gluten-free flour, nut butter, and protein powder, creating a rich and satisfying snack. The recipe takes about 20 minutes to prepare and requires no baking, making it a convenient option for a quick treat.
Ingredients
- 1 cup gluten-free flour
- 1/2 cup almond butter or peanut butter
- 1/4 cup maple syrup or agave nectar
- 1/2 cup protein powder (vanilla or chocolate)
- 1/4 teaspoon salt
- 1/2 cup dairy-free chocolate chips
- 1/4 cup coconut oil, melted
- 1/2 cup dairy-free chocolate chips for topping
Instructions
- Mix the Base: In a large bowl, combine gluten-free flour, almond butter, maple syrup, protein powder, and salt. Stir until a dough forms.
- Add Chocolate Chips: Fold in the chocolate chips until evenly distributed throughout the dough.
- Prepare the Pan: Line an 8×8 inch baking dish with parchment paper, leaving some overhang for easy removal.
- Press the Dough: Transfer the dough to the prepared pan and press it down evenly to form a solid layer.
- Make the Topping: In a small bowl, melt the coconut oil and mix in the remaining dairy-free chocolate chips until smooth. Pour this mixture over the pressed dough and spread it evenly.
- Chill: Place the pan in the refrigerator for at least 1 hour to allow the bars to set.
- Slice and Serve: Once set, lift the bars out of the pan using the parchment overhang. Cut into squares and enjoy your guilt-free cookie dough bars!
Cook and Prep Times
- Prep Time: 20 minutes
- Chill Time: 1 hour
- Total Time: 1 hour 20 minutes
Nutrition Information
- Servings: 12 bars
- Calories: 150kcal
- Fat: 8g
- Protein: 6g
- Carbohydrates: 15g
