These Ground Chicken Sloppy Joe Lettuce Wraps offer a delicious twist on a classic dish, making them a perfect choice for a healthy dinner. Using high-protein ground chicken, this recipe is not only flavorful but also fits into low carb chicken recipes, making it ideal for those seeking quick dinner ideas.
This easy meal is a great option for weeknight meals, combining the savory taste of sloppy joes with the freshness of lettuce wraps. It’s a simple chicken meal that can be prepared in no time.
Healthy Ground Chicken Sloppy Joe Lettuce Wraps
These sloppy joe lettuce wraps feature seasoned ground chicken served in crisp lettuce leaves, making them a fun and healthy alternative to traditional buns. The recipe takes about 25 minutes to prepare and serves 4 people.
Ingredients
- 1 pound ground chicken
- 1 small onion, finely chopped
- 1 bell pepper, finely chopped
- 2 cloves garlic, minced
- 1/2 cup ketchup
- 2 tablespoons Worcestershire sauce
- 1 tablespoon brown sugar
- 1 teaspoon mustard
- Salt and pepper to taste
- 1 head of lettuce (such as iceberg or romaine), leaves separated
- Chopped green onions for garnish (optional)
Instructions
- Cook the Chicken: In a large skillet over medium heat, add the ground chicken, onion, bell pepper, and garlic. Cook until the chicken is browned and the vegetables are tender, about 5-7 minutes.
- Add Sauce Ingredients: Stir in the ketchup, Worcestershire sauce, brown sugar, mustard, salt, and pepper. Simmer for an additional 5 minutes until heated through.
- Prepare Lettuce Wraps: Spoon the sloppy joe mixture into the lettuce leaves, creating wraps.
- Garnish and Serve: Top with chopped green onions if desired. Serve immediately and enjoy your healthy dinner!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 wraps
- Calories: 220kcal
- Fat: 8g
- Protein: 25g
- Carbohydrates: 10g
