This Ground Beef & Sweet Potato Skillet is a nutritious and satisfying meal that combines the rich flavors of beef with the natural sweetness of sweet potatoes. It’s a great option for anyone looking for healthy dinner recipes that are easy to prepare.
Perfect for busy weeknights, this dish is packed with protein and vitamins, making it an ideal choice for health-conscious individuals. With simple ingredients and straightforward cooking techniques, it’s a fantastic addition to your collection of cooking ideas.
Quick and Nutritious Skillet Meal
This skillet recipe features ground beef and diced sweet potatoes cooked together with onions and spices for a delicious one-pan meal. It takes about 30 minutes to prepare and serves 4 people, making it a great option for beef recipes for dinner.
Ingredients
- 1 pound ground beef
- 2 medium sweet potatoes, peeled and diced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- 2 tablespoons olive oil
- Chopped parsley for garnish (optional)
Instructions
- Heat the olive oil in a large skillet over medium heat. Add the chopped onion and garlic, and sauté until softened (about 3-4 minutes).
- Add the ground beef to the skillet, breaking it up with a spatula. Cook until browned and cooked through (about 5-7 minutes).
- Stir in the diced sweet potatoes, paprika, cumin, salt, and pepper. Mix well to combine.
- Cover the skillet and cook for about 15 minutes, stirring occasionally, until the sweet potatoes are tender.
- Taste and adjust seasoning if necessary. Garnish with chopped parsley before serving.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 20g
- Protein: 25g
- Carbohydrates: 30g
