Garlic Butter Steak & Veggie Skillet Recipe

This Garlic Butter Steak & Veggie Skillet is a high protein, family-friendly dish that makes for a perfect weeknight dinner. With savory flavors and a low carb option, this one pan meal is both satisfying and easy to prepare.

Quick and Delicious Garlic Butter Steak & Veggie Skillet

In this recipe, tender steak strips are cooked with a medley of colorful vegetables in a rich garlic butter sauce. The dish takes about 30 minutes to prepare and serves 4 people, making it an ideal choice for busy evenings.

Ingredients

  • 1 lb sirloin steak, sliced into thin strips
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup bell peppers, sliced
  • 1 cup zucchini, sliced
  • 1 cup broccoli florets
  • 4 tablespoons butter
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Heat the olive oil in a large skillet over medium-high heat. Add the sliced steak and season with salt and pepper. Cook for about 3-4 minutes until browned, then remove from the skillet and set aside.
  2. In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant.
  3. Add the bell peppers, zucchini, and broccoli to the skillet. Cook for 5-7 minutes until the vegetables are tender but still crisp.
  4. Return the steak to the skillet and add the butter. Toss everything together until the butter is melted and the steak is heated through.
  5. Garnish with fresh parsley if desired and serve hot.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 350kcal
  • Fat: 24g
  • Protein: 30g
  • Carbohydrates: 10g
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