These fudgy vegan black bean brownies are a delicious and nutritious option for those seeking healthy sweets and healthy dessert ideas. Made with black beans, cocoa powder, and natural sweeteners, they provide a guilt-free indulgence that satisfies your sweet tooth.
This recipe is simple and perfect for easy homemade snacks. You can enjoy these brownies without compromising on taste or health, making them a great addition to your collection of sweet recipes.
Delicious Vegan Brownies Made with Black Beans
These brownies are rich and fudgy, thanks to the black beans that replace traditional flour. They are quick to prepare and bake, taking about 30 minutes from start to finish, and yield approximately 12 brownies.
Ingredients
- 1 can (15 oz) black beans, drained and rinsed
- 1/2 cup natural almond butter or peanut butter
- 1/4 cup maple syrup or agave nectar
- 1/4 cup unsweetened cocoa powder
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup dairy-free chocolate chips (optional)
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
- Blend Ingredients: In a food processor, combine the black beans, almond butter, maple syrup, cocoa powder, vanilla extract, baking powder, and salt. Blend until smooth and well combined.
- Add Chocolate Chips: If using, fold in the dairy-free chocolate chips into the batter.
- Pour and Bake: Pour the brownie batter into the prepared baking pan and spread it evenly. Bake for 20-25 minutes, or until a toothpick inserted in the center comes out clean.
- Cool and Serve: Allow the brownies to cool in the pan for about 10 minutes before lifting them out using the parchment paper. Cut into squares and enjoy!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 30-35 minutes
Nutrition Information
- Servings: 12 brownies
- Calories: 120kcal
- Fat: 5g
- Protein: 4g
- Carbohydrates: 15g
