Tamagoyaki is a traditional Japanese rolled omelette that is both delicate and flavorful. This dish is a staple in Japanese cuisine and can be served as part of a bento box or as a side dish during dinner. It’s a great addition to any meal and pairs well with rice and other dishes.
This recipe is straightforward and perfect for those looking for easy Japanese recipes. You can also enjoy it alongside a milk bread recipe for a complete Japanese dinner experience.
Authentic Tamagoyaki Recipe

This tamagoyaki features layers of seasoned eggs cooked to perfection, resulting in a sweet and savory flavor profile. The recipe takes about 20 minutes and serves 2-3 people, making it an ideal choice for a quick and satisfying meal.
Ingredients
- 4 large eggs
- 1 tablespoon soy sauce
- 1 tablespoon mirin (sweet rice wine)
- 1 teaspoon sugar
- 1 tablespoon vegetable oil for cooking
- Chopped green onions or nori for garnish (optional)
Instructions
- Prepare the Egg Mixture: In a bowl, whisk together the eggs, soy sauce, mirin, and sugar until well combined.
- Heat the Pan: Heat a rectangular tamagoyaki pan or a non-stick skillet over medium heat and lightly grease it with vegetable oil.
- Cook the First Layer: Pour a small amount of the egg mixture into the pan, tilting to cover the bottom. Cook until the edges start to set but the center is still slightly runny.
- Roll the Omelette: Using chopsticks or a spatula, carefully roll the omelette towards one side of the pan. Leave it in place and add more egg mixture to the empty side of the pan.
- Repeat the Process: Once the new layer is set, roll the first layer over it. Continue this process until all the egg mixture is used.
- Shape and Slice: Once cooked, remove the tamagoyaki from the pan and let it cool slightly. Shape it gently using a bamboo mat if desired, then slice into pieces.
- Serve: Garnish with chopped green onions or nori if desired, and serve warm or at room temperature.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 2-3 servings
- Calories: 120kcal
- Fat: 8g
- Protein: 10g
- Carbohydrates: 2g






