These Dark Chocolate Tahini Energy Bites are a delicious and healthy snack option that requires no baking. Packed with protein and made with wholesome ingredients, they offer a cozy chocolate flavor without refined sugars, making them a perfect tahini dessert.
This recipe has become a Pinterest viral snack idea, ideal for those seeking a quick energy boost or a nutritious treat. Enjoy these protein-packed bites anytime you need a satisfying snack.
Easy No-Bake Dark Chocolate Tahini Energy Bites
These energy bites combine the rich taste of dark chocolate with the nutty flavor of tahini, creating a delightful treat that is both satisfying and nourishing. The recipe takes about 15 minutes to prepare and yields about 12 bites.
Ingredients
- 1 cup rolled oats
- 1/2 cup tahini
- 1/4 cup honey or maple syrup
- 1/4 cup dark chocolate chips
- 1/4 cup chia seeds
- 1/4 cup unsweetened cocoa powder
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Mix Ingredients: In a large bowl, combine rolled oats, tahini, honey or maple syrup, dark chocolate chips, chia seeds, cocoa powder, vanilla extract, and salt. Stir until well combined.
- Form Bites: Using your hands, scoop out small portions of the mixture and roll them into bite-sized balls.
- Chill: Place the energy bites on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.
- Serve: Enjoy these energy bites as a quick snack or dessert. Store any leftovers in an airtight container in the refrigerator.
Cook and Prep Times
- Prep Time: 15 minutes
- Chill Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 12 bites
- Calories: 120kcal
- Fat: 7g
- Protein: 4g
- Carbohydrates: 12g
