These Crispy Orange Chicken Lettuce Wraps are a delightful and healthy dinner option, perfect for those seeking light meals. Made with tender chicken coated in a zesty orange sauce, they offer a burst of flavor in every bite.
This recipe is quick and easy, making it ideal for busy weeknights. The combination of fresh lettuce and savory orange chicken wraps creates a satisfying dish that is both nutritious and delicious.
Easy Orange Chicken Lettuce Wraps Recipe
These lettuce wraps feature crispy chicken tossed in a tangy orange sauce, served in fresh lettuce leaves for a low-carb alternative. The recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 1 pound boneless, skinless chicken thighs, diced
- 1/2 cup orange juice
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 1 teaspoon cornstarch
- 1 tablespoon vegetable oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ginger powder
- Salt and pepper to taste
- 1 head of butter or iceberg lettuce, leaves separated
- Chopped green onions and sesame seeds for garnish
Instructions
- Prepare the Sauce: In a bowl, mix orange juice, soy sauce, honey, cornstarch, garlic powder, ginger powder, salt, and pepper. Set aside.
- Cook the Chicken: Heat vegetable oil in a skillet over medium heat. Add diced chicken and cook until browned and cooked through, about 5-7 minutes.
- Add the Sauce: Pour the orange sauce over the cooked chicken in the skillet. Stir to coat and cook for an additional 2-3 minutes until the sauce thickens.
- Assemble the Wraps: Spoon the orange chicken mixture into the center of each lettuce leaf.
- Garnish and Serve: Top with chopped green onions and sesame seeds. Serve immediately for a fresh and light meal.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 wraps
- Calories: 280kcal
- Fat: 12g
- Protein: 25g
- Carbohydrates: 15g
