These crispy air fryer chicken fritters are a delicious and healthy option for any meal. Made with chicken breast mixed with cottage cheese, egg, and herbs, they are air-fried into high-protein fritters that are golden and addictive.
The recipe is simple and quick, making it perfect for weeknight dinners or meal prep. You can easily customize the herbs and spices to suit your taste.
Easy Air Fryer Chicken Fritters Recipe
These chicken fritters are packed with protein and flavor, featuring a blend of chicken breast, cottage cheese, and fresh herbs. The air fryer gives them a crispy texture without the need for deep frying, making them a healthier alternative. This recipe takes about 30 minutes from start to finish and serves 4 people.
Ingredients
- 1 pound chicken breast, cooked and shredded
- 1 cup cottage cheese
- 1 large egg
- 1/4 cup fresh herbs (such as parsley or chives), chopped
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt, adjust to taste
- 1/4 teaspoon black pepper
- 1/2 cup breadcrumbs (optional, for added crunch)
- Cooking spray or oil for air frying
Instructions
- Prepare the Mixture: In a large bowl, combine the shredded chicken, cottage cheese, egg, chopped herbs, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Form Fritters: Using your hands, shape the mixture into small patties or fritters. If desired, coat each fritter lightly in breadcrumbs for extra crunch.
- Preheat Air Fryer: Preheat your air fryer to 375°F (190°C) for about 5 minutes.
- Air Fry Fritters: Lightly spray the air fryer basket with cooking spray. Place the fritters in a single layer in the basket, making sure not to overcrowd. Spray the tops of the fritters with cooking spray.
- Cook: Air fry the fritters for 10-12 minutes, flipping halfway through, until they are golden brown and crispy.
- Serve: Remove the fritters from the air fryer and serve hot with your favorite dipping sauce or salad.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 fritters
- Calories: 180kcal
- Fat: 6g
- Protein: 20g
- Carbohydrates: 8g
