These Cottage Cheese Peanut Butter Cups are a delicious and nutritious way to satisfy your sweet tooth. Combining the creaminess of cottage cheese with the rich flavor of peanut butter, these treats are perfect for anyone looking for healthy sweet treats or high protein snacks.
This recipe is simple and quick to prepare, making it an excellent option for cottage cheese desserts or protein desserts that you can enjoy any time of the day.
Healthy Cottage Cheese Peanut Butter Cups

These peanut butter cups are made with cottage cheese blended to a smooth consistency, mixed with peanut butter, and set in a chocolate coating. They are not only a delightful treat but also a great way to incorporate cottage cheese recipes into your diet, providing a boost of protein in each serving.
Ingredients
- 1 cup cottage cheese
- 1/2 cup natural peanut butter
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 cup dark chocolate chips
- 1 tablespoon coconut oil
- Pinch of salt
Instructions
- Blend the Cottage Cheese: In a blender or food processor, combine the cottage cheese, peanut butter, honey (or maple syrup), vanilla extract, and salt. Blend until smooth and creamy.
- Melt the Chocolate: In a microwave-safe bowl, combine the dark chocolate chips and coconut oil. Microwave in 30-second intervals, stirring in between, until fully melted and smooth.
- Prepare the Cups: Line a muffin tin with cupcake liners. Pour a small amount of melted chocolate into the bottom of each liner, just enough to cover the bottom. Place in the freezer for about 10 minutes to set.
- Add the Filling: Once the chocolate has set, remove the muffin tin from the freezer. Spoon the cottage cheese mixture evenly into each cup, filling them about 3/4 full.
- Top with Chocolate: Pour the remaining melted chocolate over the cottage cheese mixture in each cup, ensuring they are fully covered. Return to the freezer for another 30 minutes to set completely.
- Serve: Once set, remove the cups from the muffin tin and peel off the liners. Enjoy your healthy cottage cheese peanut butter cups as a satisfying snack or dessert.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 55 minutes
Nutrition Information
- Servings: 12 cups
- Calories: 150kcal
- Fat: 10g
- Protein: 6g
- Carbohydrates: 12g






