This Cinnamon Apple Walnut Baked Protein Oatmeal Bowl is a nutritious and satisfying breakfast option. It’s packed with wholesome ingredients like oats, apples, and walnuts, making it a perfect choice for a healthy start to your day.
This recipe is ideal for busy mornings as it can be prepared ahead of time and simply reheated. It’s one of those healthy breakfast recipes easy to make, and it fits perfectly into your collection of baked breakfast recipes.
Healthy Baked Oatmeal Bowl Recipe
This baked oatmeal bowl features layers of apple oatmeal goodness, enhanced with cinnamon and crunchy walnuts. It’s a great make-ahead meal that serves as a quick cooking recipe for busy mornings. Enjoy this fall breakfast that combines healthy food dishes with delightful flavors.
Ingredients
- 2 cups rolled oats
- 2 cups almond milk or any milk of choice
- 2 medium apples, peeled and diced
- 1/2 cup chopped walnuts
- 1/4 cup maple syrup or honey
- 1 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1 scoop protein powder (optional)
- Chopped apples and walnuts for topping
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C).
- Mix Ingredients: In a large bowl, combine rolled oats, almond milk, diced apples, chopped walnuts, maple syrup, cinnamon, vanilla extract, salt, and protein powder if using. Stir until well combined.
- Transfer to Baking Dish: Pour the mixture into a greased 9×9 inch baking dish, spreading it evenly.
- Bake: Bake in the preheated oven for 30-35 minutes, or until the top is golden and the oatmeal is set.
- Cool and Serve: Let it cool for a few minutes before serving. Top with additional chopped apples and walnuts if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 6 bowls
- Calories: 220kcal
- Fat: 9g
- Protein: 7g
- Carbohydrates: 32g
